Weigh In record (no journal entry) for 07 February 2012
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137.1 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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1457 kcal
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Fat: 66.77g | Prot: 65.40g | Carb: 146.16g.
Breakfast: sugar, egg. Lunch: lentils, rice. Dinner: instant mashed potato, grren peas, egg, cheese, ground beef. Snacks/Other: sugar, yogurt, kiwi. more...
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1998 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Desk Work - 5 hours, Housework - 1 hour. more...
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losing 4.6 lb a week
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Lizzie983's weight history
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