Weigh In record (no journal entry) for 17 March 2017
|
141.5 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2017:
|
575 kcal
|
Fat: 8.09g | Prot: 17.81g | Carb: 111.22g.
Breakfast: Чудесный Край Овсяные Хлопья. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poli73's weight history
|