Weigh In record (no journal entry) for 14 March 2017
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 March 2017:
|
3227 kcal
|
Fat: 147.58g | Prot: 184.08g | Carb: 291.94g.
Breakfast: Whey Protein, Karoli Salgadinho de Milho Sabor Pizza Karoli, Castanhas de Caju Torradas sem Sal, Santa Helena Crokíssimo Amendoim Crocante, Native Açúcar Demerara, Leite (Leite Integral), Quaker Farinha de Aveia. Lunch: Carne de Porco Assada, Anéis de Cebola (Empanado e Frito), Batatas Fritas, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Sadia Salsicha, Quaker Farelo de Aveia, Parmalat Leite Integral, Whey Protein. Snacks/Other: Sanavita Colágeno Hidrolisado, Açá com Guaraná e Granola, Arcor Tortuguita Chocolate Branco com Cookies, Sococo Água de Coco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dog Mal's weight history
|