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sunnykate
Journal
25 Feb 10
sunnykate's Journal, 25 February 2010
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just hungry lately - had dinner but relatively cautious
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2010:
2200 kcal
Fat: 77.07g | Prot: 65.64g | Carb: 218.50g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
Shrimp spaghetti, nature valley sweet and salty roasted nut mix, diet coke.
Dinner:
cheese straws, fried won tons, triscuits, cream cheese, almonds, red wine.
more...
1310 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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