Weigh In record (no journal entry) for 09 March 2017
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221.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1316 kcal
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Fat: 65.66g | Prot: 49.27g | Carb: 127.32g.
Breakfast: Materne Rotes Johannisbeergelee, Butter, Vollkornbrot. Lunch: Iglo Indisches Curry mit Hühnchen (375g). Dinner: Appenzeller Appenzeller Mild-Würzig. more...
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gaining 9.3 lb a week
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junipi's weight history
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