Weigh In record (no journal entry) for 09 March 2017
|
153.4 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2017:
|
1327 kcal
|
Fat: 40.99g | Prot: 56.90g | Carb: 182.53g.
Breakfast: Thé sans Sucre, Sylphide Fondant au Bleu, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature Lait Entier. Lunch: Starbucks Yaourt sur Lit de Myrtilles & Muesli, Starbucks Cappuccino. Dinner: Saint Amour Gâteau au Fromage Blanc, Pain de Mie, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Casino Cœur Artichaut, Bonduelle Pommes de Terre Vapeur, Carrefour Laitue, Fleury Michon Surimi. Snacks/Other: Carrefour Marshmallows, Starbucks Cappuccino, Amandes. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|