-Tweety's Journal, 08 March 2017

Abwärts juhuuu :D
252.4 lb Lost so far: 29.8 lb.    Still to go: 87.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
399 kcal Fat: 11.49g | Prot: 30.07g | Carb: 41.07g.   Dinner: Frooggies Protein Power Shake (Jochen Schweizer), Berchtesgadener Land Milch Fettarm. Snacks/Other: Chio Tortilla Chips Nacho Cheese. more...
losing 6.2 lb a week

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