destan.ds27's Journal, 08 March 2017

😊😊
157.6 lb Lost so far: 12.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
694 kcal Fat: 21.29g | Prot: 60.52g | Carb: 70.21g.   Breakfast: Erikler, Siyah Zeytin, Acılı Ezme, Exquisa Fitline Kräuter, Lieken Urkorn Bauernmild (55g), Hazır Kahve(Tozdan yapılmış), Milbona Kaffeesahne, Domatesler. Lunch: Domatesler, Aldi Hähnchenbrust-Filet-Teilstück, Yeşil Biber, Mantar. Snacks/Other: Kinder Choco Fresh, Badem. more...
steady weight

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