Weigh In record (no journal entry) for 07 March 2017
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154.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2017:
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1531 kcal
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Fat: 45.65g | Prot: 32.31g | Carb: 255.97g.
Breakfast: Vigor Requeijão Light, Bauducco Torrada Salgada. Lunch: Mangas. Dinner: DIA Bisnaguinha, Snickers Snickers Almond. Snacks/Other: Bauducco Chocottone, Banana Prata. more...
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losing 2.1 lb a week
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