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Heute Die waage wieder brav...😊
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1011 kcal
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Fat: 25.12g | Prot: 56.09g | Carb: 135.60g.
Breakfast: Grafschafter American Sandwich, Philadelphia Doppelrahmstufe, Philadelphia Balance, Şekersiz Çay, Grafschafter Pfunds-Schnitten, Çökelek, Domatesler, Acılı Ezme. Lunch: Et Döner. more...
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steady weight
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