Weigh In record (no journal entry) for 03 March 2017
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144.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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2156 kcal
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Fat: 53.71g | Prot: 128.85g | Carb: 292.43g.
Breakfast: Перекресток Багет Ржаной, Яйцо Куриное, Кофе. Lunch: Помидоры, Чай, Минтай, Мистраль Рис Белый Длиннозерный. Dinner: Чай, Индилайт Филе Бедра Индейки, Гречка. Snacks/Other: Банан, Чай, Зеленое Яблоко. more...
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losing 6.2 lb a week
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