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😊👧😊Es geht wieder...🙇
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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482 kcal
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Fat: 11.85g | Prot: 21.89g | Carb: 71.23g.
Breakfast: Domatesler, Acılı Ezme, Çökelek, Grafschafter Roggenmischbrot. Lunch: Krüger Cappuccino Schoko-Goldnuss, Peynirli Pızza (36 cm). more...
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losing 9.3 lb a week
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