Weigh In record (no journal entry) for 02 March 2017
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154.5 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1629 kcal
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Fat: 74.69g | Prot: 56.96g | Carb: 165.24g.
Breakfast: Jacquet Pain de Mie Nature, Thé sans Sucre, La Vache qui rit Fromage (17g), Bio Village Yaourt Nature Lait Entier. Lunch: Paul Tarte Citron, Daunat Sandwich Poulet Rôti Mayonnaise. Dinner: Framboises, Jacquet Pain de Mie Nature, La Croissanterie Salade Baltique. Snacks/Other: Nescafé Cappuccino Noisette. more...
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losing 10.8 lb a week
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