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Ach Menno o_O
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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1047 kcal
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Fat: 34.10g | Prot: 79.77g | Carb: 113.65g.
Breakfast: Erdbeeren, Grapefruit (Pink und Rot), K-Classic Backpulver, K-Bio Dinkelmehl Vollkorn, Ei, Milbona Skyr Vanille, Kaffee. Lunch: Berschneider Delikatess Lachsschinken, K-Classic Hirtenkäse aus Kuhmilch Light, Milbona Soja Drink, Koriander, Knoblauch, Sellerie, Porree, Karotten, Brokkoli. Dinner: Gutknecht Soccer Hähnchen Nuggets. more...
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2236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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tanjagrasi's weight history
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