Weigh In record (no journal entry) for 28 February 2017
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207.7 lb
Lost so far: 7.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1334 kcal
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Fat: 48.16g | Prot: 48.05g | Carb: 177.08g.
Breakfast: Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Mehrkornbrötchen. Lunch: Gebratener Reis mit Hühnchen. Snacks/Other: Kinder Maxi King, Milka Tender (37g). more...
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gaining 1.8 lb a week
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bunnel's weight history
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