Weigh In record (no journal entry) for 08 February 2017
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231.5 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1759 kcal
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Fat: 49.11g | Prot: 75.04g | Carb: 246.21g.
Breakfast: Pfanner Orangensaft, Nöm Kaffeeobers, Zucker, Staud's Marmelade, Nöm Halbfettbutter, Ja! Bergsteigerbrot. Lunch: Semmel, Berger Wellness Schinken. Dinner: Sojasoße, Grillhähnchen, Reis (Gekocht), Hühnchen-Nudelsuppe, Acht Schätze. more...
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2558 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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