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blueyedmerle
Journal
06 Dec 07
blueyedmerle's Journal, 06 December 2007
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Weigh In record (no journal entry) for 06 December 2007
150.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 December 2007:
578 kcal
Fat: 31.45g | Prot: 18.41g | Carb: 59.08g.
Breakfast:
danish, scrambled eggs.
Lunch:
grapes, salsa, tortills chips.
more...
1872 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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