Weigh In record (no journal entry) for 17 February 2017
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1364 kcal
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Fat: 70.78g | Prot: 59.67g | Carb: 125.10g.
Breakfast: Сахар, Александра Самса Мясная. Lunch: Магнит Банан, Простоквашино Сметана 15%, Творог 9%. Dinner: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Селедка, Ржаной Хлеб. more...
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steady weight
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svkrish's weight history
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