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...oxana...
Journal
08 Feb 17
...oxana...'s Journal, 08 February 2017
...oxana...'s Profile
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Weigh In record (no journal entry) for 08 February 2017
136.9 lb
Lost so far:
15.4 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2017:
1792 kcal
Fat: 77.15g | Prot: 30.41g | Carb: 146.10g.
Breakfast:
BackWerk Börek Spinat, Kaffee mit Milch.
Lunch:
YumYum Chicken Flavour (60g), Gut & Günstig Sahne Schmelzkäsezubereitung, Gut & Günstig Mehrkorn Brötchen.
Dinner:
Raffaello Raffaello, Sekt, Rotkäppchen Sekt Halbtrocken.
Snacks/Other:
Erdbeeren, Aldi Mini Muffins.
more...
1513 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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