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Guten morgen und einen schönen Tag Julia
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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756 kcal
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Fat: 36.49g | Prot: 23.16g | Carb: 76.82g.
Breakfast: Wasa Sesam Knäckebrot (30g), Milch 1,5%, Hüttenkäse (Fettarm 2% Milchfett), Normaler Kaffee. Lunch: Mettwurst, Gut & Günstig Grünkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cafe Time Apfelkuchen. more...
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steady weight
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1 Rosa 5's weight history
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