Weigh In record (no journal entry) for 06 February 2017
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160.3 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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226 kcal
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Fat: 2.92g | Prot: 14.30g | Carb: 36.27g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Exquisa Fitline Frischkäse 0,2%, Berschneider Kräuterlachsschinken, Erdbeer-Rhabarber-Marmelade (Eigene), American Style Sandwich Scheiben Vollkorn, Kaffee. more...
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gaining 1.2 lb a week
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