Weigh In record (no journal entry) for 04 February 2017
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122.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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650 kcal
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Fat: 28.50g | Prot: 44.72g | Carb: 51.96g.
Breakfast: Активия Йогурт. Lunch: Кофе с Молоком, Vasco Протеиновый Батончик. Snacks/Other: Рис Вареный, Яичница. more...
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losing 12.3 lb a week
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milanastas's weight history
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