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UK cats
Journal
23 Jan 12
UK cats's Journal, 23 January 2012
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Weigh In record (no journal entry) for 23 January 2012
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2012:
1395 kcal
Fat: 57.50g | Prot: 66.25g | Carb: 162.75g.
Lunch:
chilis chips, shredded cheese , chilis tortillas, chilis chicken fajitas.
Dinner:
dairy queen ice cream cake.
more...
2273 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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