Baixando o peso lentamenteee .... mas vamo que vamo.
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138.0 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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373 kcal
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Fat: 27.23g | Prot: 26.16g | Carb: 4.68g.
Breakfast: Café. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Frito. more...
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losing 1.5 lb a week
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