Weigh In record (no journal entry) for 23 January 2017
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155.6 lb
Lost so far: 18.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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1300 kcal
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Fat: 65.28g | Prot: 41.73g | Carb: 137.53g.
Breakfast: Baie de Goji, Thé Vert, Maribel Confiture Abricot, Crêpes Nature. Lunch: Mandarine, Croziflette. Dinner: Deluxe Yaourt au Lait Entier sur Lit de Marron, Salade César. Snacks/Other: Andros Compote Pomme Banane. more...
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gaining 0.1 lb a week
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