Weigh In record (no journal entry) for 22 January 2017
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152.8 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1151 kcal
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Fat: 60.45g | Prot: 31.34g | Carb: 120.93g.
Lunch: Thé sans Sucre, Bjorg Galettes de Riz Complet, Carrefour Bio Galettes de Riz Goût Choco-Noisettes. Dinner: Paul Éclair Chocolat, Pizza au Fromage, Jacquet Pain de Mie Nature, Gratin de Courgettes, Bonduelle Champignons à la Crème et Pommes de Terre, Fleury Michon Surimi, Bio Village Mini Galettes de Riz Chocolat Noir. more...
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gaining 12.3 lb a week
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