Weigh In record (no journal entry) for 16 January 2017
|
267.0 lb
Lost so far: 15.2 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2017:
|
429 kcal
|
Fat: 1.70g | Prot: 3.30g | Carb: 99.75g.
Breakfast: Lorenz Saltletts, Coca-Cola Coca-Cola (Dose). more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Tweety's weight history
|