Weigh In record (no journal entry) for 09 January 2017
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135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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3108 kcal
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Fat: 116.07g | Prot: 99.71g | Carb: 428.14g.
Breakfast: Banane, Bonne Maman Confiture Mirabelle, Harry's Brioche, Taillefine Fromage Blanc 0%, Jordans Country Crisp 4 Noix. Lunch: Banane, Carrefour Jus Multifruits, Bonduelle Taboulet, Sodeb'O Salade Manhattan avec Cookie. Dinner: Galette des Rois, Salade Verte, Auchan Farce de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Amuse-Bouches Apéritifs, Casino Jus de Pomme. more...
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gaining 4.6 lb a week
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