Weigh In record (no journal entry) for 06 January 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2017:
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1789 kcal
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Fat: 63.09g | Prot: 41.47g | Carb: 268.14g.
Breakfast: Ahornsirup, Banane, Lidl Mandeldrink, Banane, Mischkornbrot, Muffin. Lunch: Capri-Sonne Superdrink, Pizza Selbstgemacht. Dinner: Muffin, Kichererbseneintopf, Wintertraum Feine Kakao-Mandeln, Äpfel, Corny Milch Classic. Snacks/Other: Haribo Pinkie & Lilly, KitKat KitKat. more...
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1414 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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