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JodyR
Journal
03 Jan 17
JodyR's Journal, 03 January 2017
JodyR's Profile
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Weigh In record (no journal entry) for 03 January 2017
227.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2017:
150 kcal
Fat: 2.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast:
NutriSystem Chewy Chocolate Chip Granola Bar.
more...
2580 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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