Weigh In record (no journal entry) for 02 January 2017
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1615 kcal
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Fat: 38.58g | Prot: 68.81g | Carb: 239.68g.
Breakfast: LU Véritable Petit Beurre, Bio Village Yaourt Nature Lait Entier, La Vache qui rit Portion, Jacquet Pain de Mie Nature, Thé sans Sucre. Lunch: Kikkoman Sauce Soja Sucrée, Kikkoman Sauce Soja Sucrée, Maki Saumon, Kinder Schoko-Bons, Maki Avocat, Maki Thon, Planet Sushi Maki Saumon Cheese, Andros Compote Pomme Nature. Dinner: LU La Paille d'or aux Framboises, L'étal du Boucher Faux Filet, Ratatouille Maison, Andros Pomme Nature, Président Coulommiers, Baguette. more...
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losing 3.1 lb a week
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