Well that gain was to be expected, not that I stuffed myself 'cos I didn't, it's just all the treats not usually in the house and under my nose!
Trouble is there's still the unopened xmas cake, small panettone, small stollen, chocolate truffles and big box of choccies. I shall have to walk around with a mask on!!
Good luck for 2017 to all my buddies!!! :)
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132.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2016:
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1066 kcal
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Fat: 49.00g | Prot: 32.62g | Carb: 119.89g.
Breakfast: Marks & Spencer Marzipan Spring Fruits, Dolce Gusto Cafe Au Lait, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Lunch: Carbonated Water Unsweetened, Coffee with Milk, Tetley Tea with Semi-Skimmed Milk, Cherry Tomatoes, Kallo Corn Cakes, reduced fat houmous. Dinner: Tetley Tea with Semi-Skimmed Milk, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), boiled swede, Carrots, Cooked Red Cabbage, Tesco Creamy Chicken & Bacon Puff Pastry Pie. Snacks/Other: Brazil Nuts. more...
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2067 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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Comments
It's the Christmas cake that is on show at work in the staff room that keeps calling me so I have a tiny taste so I have not missed out!!
30 Dec 16 by member: mushroom morris
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That's not too bad, you will soon get rid of it 😊
30 Dec 16 by member: bowd65
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Good luck with avoiding the Christmas goodies!
30 Dec 16 by member: Doobrie
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You could check the use by dates on each item, leave the nearest two 'use by' available for now and wrap up the rest with an 'To me...open on <date>..' gift tag ?
30 Dec 16 by member: ARB0001
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Don't worry is not too much so far
30 Dec 16 by member: ratogon
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Knowing you, you'll soon loose that again mate!
30 Dec 16 by member: carrie2212
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All of those things will keep, so ration them out. No worries! Happy New Year!
31 Dec 16 by member: heidij123
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Rationing the goodies is deffo the way forward methinks!! :)
31 Dec 16 by member: Maria Richards
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