Weigh In record (no journal entry) for 21 December 2016
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158.5 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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716 kcal
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Fat: 46.45g | Prot: 39.44g | Carb: 39.16g.
Breakfast: H2OH! Limoneto, Queijo Mozzarella, Queijo Branco, Copacol Mortadela, Omelete ou Ovos Mexidos com Queijo, Kiwi, Morangos. Snacks/Other: Santa Helena Mendorato Original, Santa Helena Mendorato Original. more...
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gaining 0.3 lb a week
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DeniseVicente's weight history
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