Weigh In record (no journal entry) for 10 February 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1184 kcal
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Fat: 43.85g | Prot: 106.12g | Carb: 90.31g.
Breakfast: Blue Bonnet margarine, Nature's Own 100% Whole Wheat Bread, sausage patties, shrimp, broccoli, Kirkland Real Eggs. Dinner: potatos and onions, chicken legs. Snacks/Other: strawberry smoothie, garlic bologna. more...
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steady weight
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tred's weight history
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