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🍫🍬🍵kleine stuk😓
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167.3 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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1064 kcal
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Fat: 46.05g | Prot: 59.32g | Carb: 99.49g.
Breakfast: Küp Şeker, Landfein Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Küp Şeker, Alpenmark Cremia Mexiko, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Ja! Kaffee-Weißer, Kahve, Goldähren Bauernschnitten. Lunch: Lidl Eisbergsalat, Domatesler, Salatalık (Kabuklu), Bonduelle Junge Erbsen Sehr Fein, D'aucy Sonnenmais, Armada Sardinen in Sonnenblumenöl mit Zitrone. Dinner: Thüringer Waldquell Maracuja, Ja! Bauernbrot, Domatesler, Yağsız Kızarmış Yumurta, Vanela Bulgarischer Schafskäse, Meggle Alpenbutter. more...
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gaining 1.5 lb a week
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