|
weiter soooooo🙃
|
170.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2016:
|
1539 kcal
|
Fat: 73.33g | Prot: 66.10g | Carb: 159.98g.
Breakfast: Moser Roth Feine Schokoladenkugeln, Şekersiz Çay, Domatesler, Omlet Yumurta veya Karışık Yumurta, Stauffenberg Bauernschnitten. Lunch: Mandalina. Dinner: Kısır, Islak Kek, Gutes Land Kaffee Sahne 10%, Kahve (Demlenmiş), Karışık Yeşil Salata, Mantar, Tavuk. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
destan.ds27's weight history
|