Weigh In record (no journal entry) for 28 November 2016
|
149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2016:
|
806 kcal
|
Fat: 15.52g | Prot: 123.46g | Carb: 49.40g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Filé de Frango Grelhado, Jussara Leite Desnatado. Dinner: Filé de Frango Grelhado, Jussara Leite Desnatado. Snacks/Other: Jussara Leite Desnatado, Jussara Leite Desnatado. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deborah_lacerda's weight history
|