Weigh In record (no journal entry) for 26 November 2016
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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777 kcal
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Fat: 30.06g | Prot: 30.94g | Carb: 97.78g.
Breakfast: Bio Village Yaourt Nature 0%, Bridélice Pâte à Tartiner Chocolat Noisette, Harry's Pain de Mie Extra Moelleux Nature. Lunch: Thé sans Sucre, LU Sablé Des Flandres, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Soupe de Légumes, Leerdammer Spécial Baguette. more...
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losing 12.3 lb a week
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