Weigh In record (no journal entry) for 20 November 2016
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154.8 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2016:
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1101 kcal
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Fat: 46.42g | Prot: 60.30g | Carb: 120.72g.
Lunch: LU Barquette Chocolat, Thé sans Sucre, Harry's Doowap Pépites de Chocolat au Lait. Dinner: Nestlé Grand Chocolat Intense 70%, Bio Village Yaourt Nature 0%, Soupe de Légumes, Leerdammer Leerdammer Léger, Leerdammer Original, Super U Crevettes Nature Décortiquées Cuites, Maïs, Coeurs d'Artichauts à l'Huile, Tomates Cerises, Monoprix Mâche, Fleury Michon Surimi. more...
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2054 kcal
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Activities & Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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