PizzaLover88's Journal, 16 November 2016

126.8 lb Lost so far: 9.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 79.63g | Prot: 28.77g | Carb: 215.52g.   Lunch: Dried Coconut, Medjool Dates, Bananas, Bassé Pumpkin Seeds, Cucumber (Peeled), Zucchini, Carrots, Swiss Chard. more...

1407 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...