Weigh In record (no journal entry) for 14 November 2016
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1360 kcal
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Fat: 26.12g | Prot: 56.71g | Carb: 231.10g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +, Delisse Deli'light Saveur Vanille, Thé sans Sucre. Lunch: Haribo Crocodiles, Haribo Crocodiles, Fleury Michon Surimi, Kellogg's Trésor Chocolat Noisette, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Picard Poulet Sauce Teriyaki et Riz au Sésame. Dinner: Riz Basmati (Cuit), Danone Danette Saveur Brownie, Soupe de Légumes, Fleury Michon Surimi. more...
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gaining 4.1 lb a week
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