altesWeib's Journal, 03 November 2016

Weigh In record (no journal entry) for 03 November 2016
132.3 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2016:
1128 kcal Fat: 42.06g | Prot: 40.23g | Carb: 146.40g.   Lunch: Latte Macchiato, Dr. Oetker Rote Grütze, REWE Milchreis Zubereitet. Dinner: Davert Chia Topping Cranberry-Vanille, Bergerie Fromage Frais Quark, Dennree Rundkorn Reis Vollkorn, Pflaumen. Snacks/Other: Banane, Pecannusskuchen (GLYX). more...
1624 kcal Activities & Exercise: Kurzprogramm - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



altesWeib's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.