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altesWeib
Journal
03 Nov 16
altesWeib's Journal, 03 November 2016
altesWeib's Profile
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Weigh In record (no journal entry) for 03 November 2016
132.3 lb
Lost so far:
77.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2016:
1128 kcal
Fat: 42.06g | Prot: 40.23g | Carb: 146.40g.
Lunch:
Latte Macchiato, Dr. Oetker Rote Grütze, REWE Milchreis Zubereitet.
Dinner:
Davert Chia Topping Cranberry-Vanille, Bergerie Fromage Frais Quark, Dennree Rundkorn Reis Vollkorn, Pflaumen.
Snacks/Other:
Banane, Pecannusskuchen (GLYX).
more...
1624 kcal
Activities & Exercise:
Kurzprogramm - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
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