MaBe2307's Journal, 02 November 2016

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Weigh In record (no journal entry) for 02 November 2016

135.1 lb Lost so far: 21.4 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2016:

1732 kcal

Fat: 56.44g | Prot: 78.85g | Carb: 228.29g. Breakfast: Milbona Skyr Pur, Birnen. Lunch: Hähnchenbrustfilet, Champignons, Gurke (mit Schale), Möhren, Tomaten, Gemischte Blattsalate, Essig und Öl Dressing (Hausrezept). Dinner: Aldi Tiramisu, Mama Mancini Pizza Steinofen Spinat. Snacks/Other: Mandarine. more...

1506 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 6.2 lb a week

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MaBe2307's Journal, 02 November 2016

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