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zu spät gegessen
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181.9 lb
Lost so far: 38.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2016:
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655 kcal
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Fat: 28.19g | Prot: 60.41g | Carb: 39.35g.
Breakfast: Speckwürfel, Tomaten, Omelett oder Rührei, Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. Dinner: Bofrost Bofrost Eiskonfekt Bourbon-Vanille, Kopfsalat, Zitronensaft, Salatgurke, Zwiebeln, Tomaten, Rettich, Karotten, Hähnchenbrustfilet. more...
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2192 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 21.6 lb a week
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