Weigh In record (no journal entry) for 30 October 2016
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132.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2016:
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2219 kcal
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Fat: 109.83g | Prot: 76.42g | Carb: 236.52g.
Breakfast: Auchan Jus Multifruits, Maître Jean Pierre Briochette aux Pépites de Chocolat, Pain au Chocolat, Banane. Lunch: Petit Gâteau avec Glaçage, Tomates Cerises, Fleury Michon Jambon Blanc, Florette Duo Mâche & Roquette, Sauce de Boeuf ou de Viande, Pain Complet, Thiriet Pomme de Terre Grenaille, Tendriade Rôti de Veau Farci, Picard Gougère. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Endive. more...
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gaining 10.8 lb a week
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