juneybugg's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
137.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
654 kcal Fat: 15.23g | Prot: 27.13g | Carb: 103.76g.   Breakfast: skinny vanilla latte. Lunch: asian sesame dressing, salad greens. Snacks/Other: kiwi, fat free milk, fruit loops. more...
1723 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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