deborah_lacerda's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
150.4 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2016:
854 kcal Fat: 24.51g | Prot: 129.39g | Carb: 26.11g.   Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Filé de Frango Grelhado, Ovo Cozido. more...
losing 1.3 lb a week

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