Weigh In record (no journal entry) for 21 October 2016
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270.9 lb
Lost so far: 55.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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789 kcal
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Fat: 19.01g | Prot: 48.46g | Carb: 107.52g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milkana Schmelzkäse mit Gouda Leicht, REWE Eiweißbrot, Weintrauben. Lunch: Edeka Feines Frucht-Mousse, REWE Eiweißbrot, Birnen, Äpfel. more...
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gaining 3.1 lb a week
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Katzenjammer-hoch-eins's weight history
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