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Guten morgen euch allen
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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431 kcal
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Fat: 20.69g | Prot: 20.46g | Carb: 39.36g.
Breakfast: Wasa Sesam Knäckebrot (30g), Hüttenkäse, Marmeladen und Eingemachtes, Butter, Milch 1,5%, Kaffee (Gemahlen). more...
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steady weight
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1 Rosa 5's weight history
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