Weigh In record (no journal entry) for 11 October 2016
|
155.4 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2016:
|
808 kcal
|
Fat: 42.43g | Prot: 25.64g | Carb: 78.42g.
Breakfast: Bio Village Yaourt Nature 0%, Thé sans Sucre, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Picard Ravioli Ricotta Epinard. Snacks/Other: Thé sans Sucre, Nescafé Cappuccino. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|